Coaching, Mentoring, Training and Facilitation Ltd

I love this time of year, it’s the end of the financial year and a great time to take a step back and reflect on what we have achieved,...

Ten years ago I walked into a restaurant in Dublin and was introduced to an amazing group of people. I was blown away by the expertise...

It may have been 13 years ago but I vividly remember my first few weeks back after maternity leave. Sleep deprived, constantly noticing...

As a young person I was constantly told I was stupid and lazy by my schoolteachers. When I asked them if they could teach me in a...

Come and join me and Paul Andrews here on his show Be-Positive on Men and Women’s Radio, exploring how Personal and Leadership Coaching...

How often do you hear yourself or others saying, “Oh, it’s just what I do”, brushing things off as if there is nothing to notice? I often...

I am a planner through and through, anyone that knows me knows I love a plan and get very excited around planning season. I enjoy all...